While in Thailand we spent the day at the Elephant Nature Park with Josh’s parents feeding, bathing and being in awe of these awesome animals.
Fitness From the Road: Kettlebell Workout
Have you worked with Kettlebells before? Most hotel gyms have recently added these to their fitness rooms and they are a great way to get a high intensity cardio and strength workout. Make sure you ask a trainer to teach you the proper form, because you can injure your back if you just start swinging […]
15 Highlights From Traveling in Vietnam
Remember last year when we wrote about how we didn’t fall in love with Vietnam? It’s true, it’s not high on our list to return to in the near future but that doesn’t mean we didnt have great memories from our time there! Looking back almost a year later here are some of our favorite memories […]
I’m Not Lucky to Travel the World
If you are a long term traveler you have heard the 4 infamous words: “You are so lucky“ Most people think that luck is the main reason people are able to travel the world. And if it isn’t a stroke of luck, then you must have recently won the lottery or received an inheritance. That […]
Foto Friday: Koh Lanta National Park
If you visit Koh Lanta, you must make time to visit Koh Lanta National Park for a day. The hiking is great and the views are even better!
Sonoma Wine Tasting on Bicycles
Last week we wrote about spoiling yourself in Sonoma and this week we are talking about a sweaty bike trip through the vineyards? Absolutely! For whatever reason Josh and I always end up on two wheels. The experience of flying by these vineyards in an air-conditioned car and pedaling a bike with the wind, smells and sights […]
Hawaii Travel: Fresh Fruit, Fire and Rum
You have to wonder how I am going to tie these three items together, fruit, fire and rum. Fruit can be mixed with rum to make a delicious drink…or maybe set the rum on fire to make a yummy dessert. In this instance the fruit was eaten, the fire was being thrown and the rum […]
Foto Friday: Jammin’ in San Francisco
I don’t think his guitar was actually making any sound, but in the middle of the Saturday Market at the Ferry Building in San Francisco, this dude jammed out with the rest of his band. His facial expressions were classic!
Fitness From the Road: Bodyweight Travel Workout
More travel workouts from the road. This is all body weight so no excuses this time! 10 Burpees 20 Pushups 30 Squats 40 Crunches 50 sec Plank Repeat 3 – 5 x Get to the gym (or your living room) and your workout in today! Leave a comment with how you did and what muscle […]
How to Spoil Yourself in Sonoma
Josh and I have been living in the Sierra Nevada mountains since February and with the week off we were ready to spoil ourselves in the beautiful wine country of Sonoma, California. We spent the weekend in total bliss being pampered in the spa, indulging in delicious wine, enjoying the hustle and bustle of the […]
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